Results/Photos

Date: Oct. 11, 2025 Participant: Rose Stefanidakis #5374 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pacing Shines in 10K Performance Rose Stefanidakis demonstrated consistent pacing throughout her 10K race in the 2025 Boston 10K for Women. Her average pace was 11:54 min/mile, finishing with a time of 1:13:50. Notably, her pace stayed relatively steady, with splits ranging from 11:46 to 12:15 min/mile. This steady pace helped Rose finish among the top half of participants in her age division, indicating strong pacing strategy overall. During the race, Rose showed improvement in her positioning. Starting the second mile at the 3613th position overall and advancing to 2391st by the sixth mile, Rose managed to consistently overtake other participants. A suggested area for improvement could be the initial pace in the first mile to help maintain a strong position from the start. Upholding her enduring pace strategy will continue to yield benefits in future races.