Results/Photos

Date: Oct. 11, 2025 Participant: Cassandra Ostrander #2020 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Improvement Through the Miles Cassandra Ostrander delivered an impressive performance at the 2025 Boston 10K for Women with a final elapsed time of 59:16, achieving a pace of 9:33 min/mile. Starting with an initial pace of 10:43 min/mile, she consistently improved throughout the race, significantly closing with a 9:02 min/mile pace at mile six. Her progress is evident in her placement progress in the F30-39 division, moving from 705th at the first mile to an impressive 283rd by the final mile. Further focus on maintaining this trend in the first few miles could contribute to even better results in future races. Keep building on this strong pacing strategy!