Results/Photos

Date: Oct. 11, 2025 Participant: Tia Dale #4437 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pacing with a Strong Finish Tia Dale maintained a consistent performance throughout the 2025 Boston 10K for Women. Starting with a strong initial mile of 10:03 min/mile, her pace varied slightly over the course. The splits showcased a steady decrement, finishing with a pace of 11:23 min/mile in the final mile. Her total time of 1:06:44 at an average pace of 10:45 min/mile showcases good endurance and consistency. Noticeably, Tia improved her overall placement significantly in the final mile, jumping from 2442 to 1771. Maintaining focus on minimizing the pace decline toward the end could be a strategic area to enhance future performances. Overall, Tia displayed commendable dedication and control across all splits.