Results/Photos

Date: Oct. 11, 2025 Participant: Ellen Malloy #463 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Pacing Leads to Strong Finish Ellen Malloy demonstrated remarkable consistency in the 2025 Boston 10K for Women, averaging a pace of 7:19 min/mile over 6.2 miles. Despite a slight fluctuations in her split pacing, including a third mile at 7:30 min/mile, Ellen maintained excellent control throughout the race. Her final time of 45:25 positioned her well among her peers, particularly within her age division. Notably, Ellen showed positive progression in her overall and division placements as the race progressed. Starting at 171st overall and moving up to 139th by the races conclusion, her steady pacing strategy proves effective in maintaining energy and enduring the full distance. Enhancing pacing consistency, particularly aiming for a uniform pace per mile, could potentially bolster future performances even further. Overall, Ellen's performance in this event encapsulates her solid race strategy and endurance.