Results/Photos

Date: Oct. 11, 2025 Participant: Heather Hendy #5150 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Effort with a Steady Pace In the 2025 Boston 10K for Women, Heather Hendy demonstrated impressive consistency in her performance. Her splits reflect a steady pace, starting with an 11:22 min/mile for the first mile and improving slightly to a pace of 11:05 min/mile by the second mile. This effort allowed Heather to advance in the standings, moving up from 3166th to 2968th in her gender category. While the pace varied slightly towards the latter part of the race, with a gradual increase to a 12:02 min/mile in the last mile, Heather maintained her position, finishing with an overall time of 1:11:02. Her average pace was 11:27 min/mile over the 10K distance. As a coach, focusing on improving the final split might be beneficial for future races, ensuring a strong finish. Great effort at maintaining a consistent pace throughout!