Results/Photos

Date: Oct. 11, 2025 Participant: Cassandra Berns #4066 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Progress with a Strong Start Cassandra Berns demonstrated consistent performance at the 2025 Boston 10K for Women. Starting off strong, she completed the first mile with a sub-8-minute pace of 7:53, placing her 99th overall at that point. While her subsequent splits ranged from 8:01 to 8:22 min/mile, she maintained an average pace of 8:06 min/mile over the full 6.2 miles and finished with a total time of 50:16, an admirable achievement in a field of over 5,600 participants. A notable aspect of her race was her ability to sustain a steady pace throughout the latter half. A brief slowdown occurred during the fifth and sixth miles, where her pace shifted to 8:13 and 8:22 min/mile. To improve future performances, focusing on maintaining a consistent pace after the initial burst can be beneficial. Overall, her performance was commendable and sets a solid foundation for future races.