Results/Photos

Date: Oct. 11, 2025 Participant: Emily Constantine #5251 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace with a Strong Finish Emily Constantine completed the 2025 Boston 10K for Women with a consistent pace, finishing the race in 1:28:00, averaging a pace of 14:11 minutes per mile. Notably, she performed best in the final miles of the race, improving her position from 4130 to 2970 overall by maintaining a steady pace and finishing the last mile with a split time of 13:31, her fastest. This final push shows her strength in maintaining a strong finish. While Emily began the race with an elapsed time of 14:25 for the first mile, she successfully improved to a faster average pace as the race progressed, particularly evident with an impressive second mile split of 14:18 and further enhancement by the sixth mile. Maintaining a more consistent pace from the outset could help overall race times in future events. Her performance in the women's field remained solid, showcasing strong determination and consistent effort throughout.