Results/Photos

Date: Oct. 11, 2025 Participant: Nicole Milnes #3171 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace and Strong Finish Nicole completed the 2025 Boston 10K for Women with a final time of 56:31 and an average pace of 9:07 min/mile. Notably, she showed consistency in her pacing throughout the race, starting with a 9:20 min/mile for the first mile and finishing strong with her fastest split of 8:46 min/mile for the last mile. This pacing strategy led her to finish 1092nd overall out of 5663 participants. Her overall effort resulted in a mid-pack overall finish, which is commendable. Throughout her run, Nicole demonstrated steady improvement and control over her splits. From the second mile onwards, she consistently improved her position, especially in her age division (F20-29), moving from 465th initially to 434th by the end. For future races, she might focus on maintaining her pace strategy in the latter stages of the race for potential improvements. Keep up the good work, and continue to build on this solid performance!