Results/Photos

Date: Oct. 11, 2025 Participant: Sonya Quinlan-Khan #3569 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Speed with a Strong Finish Sonya Quinlan-Khan completed the 2025 Boston 10K for Women with an overall time of 1:28:35, maintaining an average pace of 14:17 min/mile. Through each mile, Sonya demonstrated consistent speed and improved performance. After starting with a 14:53 min/mile pace, she concluded her race with a 13:52 min/mile in the final mile. This steady progress is something she should be proud of. A noticeable highlight occurred between miles 4 and 5, where she advanced significantly in her overall standings, moving up from place 4144 to 3183. She made a remarkable improvement of 961 places. Closing the race at place 2982 in the overall standings out of 5663 participants, Sonya exemplified a strong finish by gaining traction all throughout the run. Analyzing her split paces, there is a clear upward trend in performance which could be further leveraged for even better results in the future.