Results/Photos

Date: Oct. 11, 2025 Participant: Emma Dunnington #4479 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Performance with Strong Start and Finish Emma Dunnington demonstrated a well-paced performance in the 2025 Boston 10K for Women, completing the 6.2-mile course in 53:55 with an overall average pace of 8:41 min/mile. Notably, Emma started strong, clocking her fastest mile at 8:30 during the first segment and maintained consistent pacing throughout. She regained some momentum towards the end, finishing the sixth mile with her second-fastest split at 8:28. Her overall placement was 766 out of 5663 participants. Within her age division of F20-29, Emma placed 302nd. While she showed consistent pacing, particularly between the 2nd and 5th miles with paces of around 8:44 min/mile, a more aggressive pacing strategy in the middle portions could potentially boost her positioning further. Emma's debut performance in her city of Norfolk, MA, serves as a solid benchmark for future races.