Results/Photos

Date: Oct. 11, 2025 Participant: Lisa Castro #556 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent and Strategic Progression Lisa Castro participated in the 2025 Boston 10K for Women and showcased a steady performance throughout her race. With consistent paces, her journey began with an impressive 10:54 minute per mile pace in her first mile, placing her 806th overall. She experienced variations through the course, maintaining paces mostly around the 11-minute mark. Her third and fourth miles, both covered in approximately 10:44 per mile, highlight strong mid-race momentum. Lisa concluded the race with a total time of 1:09:45 and an average pace of 11:15 minutes per mile. Ending as the 143rd in her F60-69 division, she can see how her pacing strategies influenced her placements positively. Emphasizing smoother transitions and maintaining mid-race momentum throughout could enhance future performances. Her results demonstrate resilience, and with targeted pacing improvements, an even stronger performance is within reach. Keep focusing on pacing skills and maintaining determination.