Results/Photos

Date: Oct. 11, 2025 Participant: Liz Hastings #3722 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Consistency with Impressive Mid-Splits Liz Hastings demonstrated commendable consistency throughout the 2025 Boston 10K for Women, clocking a total time of 1:01:40 with an average pace of 9:56 min/mile over the 6.2-mile race. Starting with a pace of 10:08 min/mile in the first mile, she progressively improved her performance, notably achieving her fastest mile between miles 3 and 4 with a split time of 9:38 min/mile. Her overall placement improved significantly during the middle section of the race, showing effective race strategy and endurance. In her division, F20-29, Liz began in 742nd position and made significant strides, reaching 561st by mile 5. Notably, Liz's mid-race splits were strong, with sub-10 minute miles from the second to fourth splits, suggesting maintained focus and resilience. Moving forward, focusing on later race splits and maintaining her pace could further enhance her overall performance and final placement. Excellent job, Liz!