Results/Photos

Date: Oct. 11, 2025 Participant: Federica Ciummo #4883 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace with Steady Improvement Federica Ciummo displayed consistent pacing throughout her 10K race, maintaining an average pace just over 9 minutes per mile. Starting with a pace of 9:16 min/mile in the first mile, she showed marginal improvement as the race progressed. By the final split, she maintained a consistent pace of 9:12 min/mile. Despite beginning the race strongly, placing 319th overall in the first mile, a noteworthy aspect of her performance was the consistent maintenance in pacing throughout the race. Across the splits, Federica's General Finish time was 56:45, with an improvement seen in her relative placement at each successive mile. Additionally, by keeping her pace steady, she finished with style in a competitive field of 5663 participants. Keep focusing on endurance and pacing strategies and consider exploring short bursts of increased speed in future races for potential time gains.