Results/Photos

Date: Oct. 11, 2025 Participant: Allie ODaniel #4495 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Effort with Room for Fine-Tuning Allie ODaniel completed the 2025 Boston 10K for Women with a total time of 1:08:07, maintaining an average pace of 10:59 min/mile. Starting strong with a first mile pace of 10:41 min/mile, she gradually adjusted, with her third mile being the slowest at 11:08 min/mile. Notably, after the midpoint of the race, there was a consistent slow-down, with mile five registering a pace of 11:15 min/mile and mile six at 11:18 min/mile. She held a consistent position within her age division F20-29, finishing 1085th while achieving an overall ranking of 2919 out of 5663 participants. Encouragement to focus on maintaining a steady pace and slightly increasing speed in the latter half could lead to further personal improvement. The key takeaway is the consistent effort throughout the race. For future races, consider pacing strategies or intervals to help improve endurance towards the end segments.