Results/Photos

Date: Oct. 11, 2025 Participant: Tim Betts #331 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Split Performance in 10K Race Tim Betts from Lawrence, MA, competed in the 2025 Boston 10K for Women, showcasing steady pacing throughout the race. Tim maintained a consistent pace, beginning with a 17:47 min/mile in the first mile and keeping a steady effort through the sixth mile with a 19:01 min/mile. Overall, he finished with an average pace of 19:00 min/mile and an elapsed time of 1:57:50. His performances across splits remained balanced, indicating good pacing strategy. Notably, Tim showed a strong improvement in position as the race progressed, particularly after the fourth mile, moving from 4483rd at the 4-mile mark to 3357th in the final stretch. His standing in the male 30-39 division improved, finishing 20th in the last split. Focusing on enhancing pace in the middle miles could elevate performance in future races. Keep working on consistency, and consider incorporating interval training to boost overall speed.