Results/Photos

Date: Oct. 11, 2025 Participant: Lena Grullon #5284 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace and Strong Finish Lena Grullon demonstrated consistent pacing throughout the 2025 Boston 10K for Women. Starting with a 9:37 min/mile pace, she progressively increased her speed, ultimately averaging a commendable 9:16 min/mile pace for the entire race. Her solid performance over the 10K distance resulted in a total time of 57:30. Across the race's individual mile splits, Lena steadily improved her overall position, rising from 1461 to 833. Particularly noteworthy is her progress in the division F30-39, where she moved from 396th to 231st. Continuously lowering her split times, with the final mile at a 9:12 min/mile pace, illustrates her strong finish. Lena's pacing strategy solidified her placement within the top 15% of participants in a competitive field of 5663 entrants. Keeping an eye on pacing strategies might enhance future performances.