Results/Photos

Date: Oct. 11, 2025 Participant: Carolyn Jones #2144 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Improvement with Strong Finishes Carolyn Jones participated in the 2025 Boston 10K for Women, showcasing notable progress across splits. Her initial mile clocked at 17:42 min/mile, reflecting a conservative start. By the third mile, she achieved a notable improvement with a 10:44 min/mile split pace. The transition from a 17:42 initial mile to a 12:23 average overall illustrates significant pacing improvement. She maintained a strong push towards the end, particularly with her last mile recorded at 11:37 min/mile. Carolyn's overall time was 1:16:51, placing her 381st in her division (F50-59) out of a total of 5663 participants. Consider pacing strategies and maintaining that steady rhythm in the initial phase to reduce the need for acceleration in later miles. Keep refining your pacing strategy, and you'll likely continue to see even better results in future races.