Results/Photos

Date: Oct. 11, 2025 Participant: Karen Woodrow #4255 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Progress with a Strong Finish In the 2025 Boston 10K for Women, Karen Woodrow displayed consistent pacing right from the start. She began with a solid 10:58 min/mile pace for the first mile, maintaining a steady rhythm through the remaining miles. Her splits showed a slight increase in pace during the third mile with a 12:09 min/mile, but she quickly adjusted, finishing strong with an 11:38 min/mile in her final mile. Overall, Karen completed the race with an elapsed time of 1:10:21 and an average pace of 11:20 min/mile. She placed 148th in her age division (F60-69), showcasing a competitive performance among the 3115 female participants. Her final mile demonstrated her ability to tighten her pacing, highlighting an area of strength for future races. To enhance her overall performance, focusing on maintaining a more even pace throughout might be beneficial. Great job on a well-run race!