Results/Photos

Date: Oct. 11, 2025 Participant: Emily Barnhart #521 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace with Improved Mid-Race Performance Emily Barnhart maintained a consistent average pace throughout the 2025 Boston 10K for Women, finishing with an overall time of 1:05:41 and an average pace of 10:35 min/mile. She experienced a standout mid-race performance, notably at the 4-mile mark with a split pace of 10:04 min/mile, a significant improvement from her earlier splits. Her ranking climbed from 2767th at the first mile to an impressive 1671st overall by the finish. Emily's strategic pacing saw her improve her position significantly within her division (F20-29), moving from 1016th at the 1-mile split to 618th by the end of the race. Her most consistent efforts were observed between miles 4 and 5, where she demonstrated an effective mix of endurance and pacing strategy. Continued focus on maintaining pacing consistency in future races may further enhance overall performance.