Results/Photos

Date: Oct. 11, 2025 Participant: Melissa Medina #2721 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pacing with Strong Finish Melissa Medina from Bristol, RI, delivered a consistent performance at the 2025 Boston 10K for Women, completing the race with a total time of 1:03:04. Averaging a steady pace of 10:10 min/mile, she showcased her stamina and capability to maintain rhythm over the 6.2-mile course. Notably, Melissa improved her standing throughout the race, with her position in the F50-59 division rising from 153 in the first mile to 115 by the sixth mile. Observing her splits, Melissa demonstrated an ability to regroup and find a faster pace after slowing down, as seen in her second mile clocked at 9:33 min/mile. Improvement opportunities could be identified in maintaining a mid-race consistency, as pace fluctuations were evident between miles three and five. However, her strong finish indicates potential for further gains in strategy and endurance. Keep up the commitment, and continue to fine-tune pacing strategies for upcoming races.