Results/Photos

Date: Oct. 11, 2025 Participant: Elizabeth Quilliams #2994 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace with Strong Finish Elizabeth maintained a steady race pace during the 2025 Boston 10K for Women. Her overall pacing was consistent through the first three miles, averaging just over 10:30 min/mile. She maintained an elapsed pace of 11:03 min/mile throughout the entire race. Her split times show a gradual adjustment in speed, starting with a 10:19 min/mile pace in the first mile and finishing with a 12:02 min/mile in the last mile. Notably, Elizabeth's performance improved significantly after the fifth mile, moving up from 2547th to finishing 1973rd in the overall ranking by the end of the race. This suggests effective energy management. Consider focusing on maintaining the initial pace over the second half of the race for future events. Overall, with an elapsed time of 1:08:36, her performance was commendable in a field of 5663 runners.