Results/Photos

Date: Oct. 11, 2025 Participant: Helena Bauk #3542 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Performance with a Strong Finish Helena Bauk maintained a remarkably steady pace during the 2025 Boston 10K for Women, completing her 10K race in 59:36 with an overall average pace of 9:36 min/mile. Helena, aged 62, started strong with her first mile at a pace of 9:36 min/mile and maintained her performance with minimal fluctuation throughout the race, showcasing her consistency. Notably, her effort in the last three miles contributed to a stronger finish, achieving her fastest split at mile 4 with a pace of 9:33 min/mile. Helena's ability to sustain a consistent pace throughout the race gained her a commendable 53rd place in her division, F60-69, out of a large field of participants. For future races, she might focus on slightly quicker starts or pacing strategies to refine further. Her consistent pace is an excellent foundation for any future races.