Results/Photos

Date: Oct. 11, 2025 Participant: Caitlin O'Flynn #900 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Execution with Progressive Improvement Caitlin O'Flynn participated in the 2025 Boston 10K for Women, covering the distance in 1:03:26 at an average pace of 10:13 min/mile. Her performance highlights a balanced approach with consistent pacing. Notably, she improved her place in the division from the start to the midpoint, moving from 553rd to 401st in the F30-39 bracket. Breaking down individual splits reveals a particularly strong segment between miles four and five, where Caitlin improved her position both overall and in her division, notably placing 474th in F30-39 by mile five. This was the result of maintaining consistent paces near the 10:10 to 10:25 min/mile range, indicating a robust effort combined with effective pacing. To further enhance her performance, Caitlin might explore strategies for maintaining this level of progress through the later part of her race.