Results/Photos

Date: Oct. 11, 2025 Participant: Emily Michelsen #3369 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pacing Success Yields Strong Finish Emily Michelsen showed impressive consistency in the 2025 Boston 10K for Women. Her race began with a solid first mile at 8:11, quickly ramping up to a more aggressive and stable pace of under 8 minutes per mile for the remaining miles. Each subsequent mile was run slightly faster, culminating in a 7:52 split at the sixth mile. Overall, Emily maintained a commendable average pace of 7:55 per mile throughout the 6.2-mile course, demonstrating disciplined pacing. With a finishing time of 49:10, Emily placed 139th in her F20-29 division, out of 5663 participants. Her ability to progressively increase her speed after the initial mile illustrates excellent pace management. For future races, consider exploring strategies to sustain this progressive pacing, as it clearly plays to your strengths. Keep up the great work and continue to refine the pacing strategy for even better results in your next race.