Results/Photos

Date: Oct. 11, 2025 Participant: Elizabeth Varley #2247 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pacing Leads to Strong Finish Elizabeth Varley, representing "She RUNS This Town MA," completed the 2025 Boston 10K for Women with a solid performance, maintaining a consistent pace throughout. Her race strategy demonstrated disciplined pacing. Elizabeth began with an 8:00 min/mile pace, showing consistency in her early miles. Her pace showed minimal fluctuation, with her overall pace stabilizing at 8:15 min/mile by the finish line, which is commendable in such a crowded event with 5663 total participants. Elizabeths split times indicate a strong start, with a slight increase in pace in the second mile, clocking in at 7:53, her fastest split. This shows her potential to push the pace early in the race. Despite a marginal slowdown in the latter stages, her recovery in the final mile by improving placings is noteworthy. Maintaining endurance through the latter miles could further enhance her performance in future events. Keep working on pacing strategy, and consider some speed-focused training to shave off those seconds.