Results/Photos

Date: Oct. 11, 2025 Participant: Raina Narsinghani #3399 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Effort with Gradual Pace Adjustments Raina Narsinghani showed consistent pacing in her 10K race. Starting with an 11:01 min/mile pace and concluding with an average pace of 11:38 min/mile, there was a slight, but manageable, deceleration throughout. The first mile was her fastest, completed in precisely 11:01 minutes, setting a strong tone for the start of the race. While the third mile was the slowest at 11:45 min/mile, Raina maintained an admirable consistency, only deviating by 58 seconds over each mile. She ranked 596th in her division for the final leg, marking a strong finish, when compared to the previous mile's placing. Improvement could be focused on endurance maintenance over longer distances to sustain initial speeds, especially in the middle splits where deceleration was most evident. Keep up the great work with your team "Lets go!", and consider focusing on sustaining early speed for future races.