Results/Photos

Date: Oct. 11, 2025 Participant: Emily Tentas #488 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Performance Highlights Steady Progress Emily Tentas demonstrated a consistent and steady performance in the 2025 Boston 10K for Women. Her finish time was 1:11:05, maintaining an overall pace of 11:27 min/mile across the 6.2-mile course. Emily found her peak pace at mile 5, recording a split pace of 11:16 min/mile, indicating her potential for strong finishes. Her progression through the race showed significant improvements in placement, especially between the 1-mile and 5-mile splits. Emily's overall placement was 3277 out of 5663 participants, where she placed 3199 in the gender category and 884 in her F30-39 age division. Notably, her positions improved from the beginning of the race. There was a particularly notable jump between the 4-mile and 5-mile mark, where she improved her division placement by 35 spots. A suggestion for future races would be to explore training sessions focused on small pace increments within race segments, which could further enhance her performance.