Results/Photos

Date: Oct. 11, 2025 Participant: Gladys Quino #2782 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent and Steady Performance Over 10K Gladys Quino executed a consistent race at the 2025 Boston 10K for Women. Starting with an initial pace of 10:12 min/mile, she maintained a consistent performance throughout her race. Her splits demonstrate steady pacing, with her fastest mile being the second at 9:57 min/mile. Her overall elapsed time over the 6.2 miles was 1:03:46, resulting in an average pace of 10:17 min/mile. Throughout the race, Gladys showed a steady rank improvement in the overall standings and her age division category. Her splits between the second and third miles were well-matched, both at a 10:04 min/mile pace, showcasing her ability to maintain a steady rhythm. While she slightly slowed in the latter miles, these data points indicate a solid effort throughout the race. To enhance future performance, exploring pacing strategies for the final miles could be beneficial. Keep up the consistent effort, Gladys!