Results/Photos

Date: Oct. 11, 2025 Participant: Sara Tenenholtz #4472 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Performance with Strong Mid-Race Acceleration Sara Tenenholtz demonstrated impressive consistency in her 2025 Boston 10K for Women race, with an overall time of 58:11. Her average pace was 9:23 min/mile. Sara maintained consistent splits throughout, progressively improving her pace from the start, reaching a peak performance between miles 3 and 5, with her fastest split at 9:16 min/mile. She began at a 9:33 min/mile pace for her first mile and strategically increased her speed, notably achieving her quickest splits during the mid-race. While there was a slight decrease in pace during mile 6, her overall performance reflects strong pacing strategy execution. Future races might benefit from sustaining the mid-race acceleration through to the final mile. Saras solid pacing and overall consistency provided her with a strong finish, landing her in 373rd within her division of F30-39 out of 5663 participants in an event celebrating women runners.