Results/Photos

Date: Oct. 11, 2025 Participant: Aaliyah Nalu #278 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Solid Pacing with Consistent Performance Aaliyah Nalu demonstrated solid pacing in the 2025 Boston 10K for Women. She completed the 10K race with an overall time of 1:03:16, maintaining an average pace of 10:12 min/mile. A strong start was noted with the first mile at a pace of 9:30 min/mile. Her fastest segment was the second mile at 9:15 min/mile, suggesting a good early race strategy. As the race progressed, Aaliyah's pacing showed a gradual increase, with the third and fourth miles coming in at 9:50 and 10:22 min/mile respectively. Though the latter miles slowed slightly, peaking at 11:13 min/mile in the final stretch, she maintained consistent effort throughout. Placing 821st in the F20-29 division out of a total of 5663 participants offers a positive benchmark for future races. Concentrating on maintaining pace through the latter miles could be helpful in future performances.