Results/Photos

Date: Oct. 11, 2025 Participant: Julie Woods #372 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace with Strong Finish Julie Woods demonstrated steady pacing throughout the 10K event, displaying resilience and consistent performance. Her overall elapsed time was 1:34:20, with an average pace of 15:12 min/mile. She maintained a steady pace across the miles, ranging from a 14:54 min/mile in the first mile to a 15:37 min/mile in the third. Her overall uniformity was commendable, managing to slightly improve her pace in the final mile with a 15:07 min/mile. Julie's strategic pacing helped her move from an overall place of 4356 at mile 2 to 3080 by mile 6, a testament to her enduring effort. With a final placement within her division improving through the race, ending at 178th in the F60-69 category, there is clear evidence of her ability to maintain focus and push through the latter stages of the competition. Consider incorporating interval training to further enhance speed and stamina.