Results/Photos

Date: Oct. 11, 2025 Participant: Liana Heldman #215 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace with a Final Burst In the 2025 Boston 10K for Women, Liana Heldman consistently maintained a pace around the 11-minute per mile mark. Notably, she quickened her pace during the second mile with a split time of 10:29, displaying great energy management. Overall, she completed the race in 1:07:30 with an average pace of 10:53 per mile, placing 489th in her division. A standout moment was during the fifth mile where Liana improved her division ranking, moving up to 374th place before finishing the race at 489th within her F40-49 age category. Maintaining focus in the final stretch and refining mid-race pacing strategies might help in future events. Keep up the good work, Liana! Your dedication is commendable.