Results/Photos

Date: Oct. 11, 2025 Participant: Liv Rudolph #3889 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace with Strong Mid-Race Gains Liv Rudolph displayed a steady performance at the 2025 Boston 10K for Women. Her pacing was consistent, starting with a 12:02 min/mile pace and maintaining a sub 12:00 min/mile pace through miles two to four. This consistent execution allowed Liv to improve her division placement significantly from the first to the fourth mile. Notably, she advanced from 377th to 1235th in her division during these segments, highlighting her ability to maintain a steady rhythm in the middle sections. Towards the latter part of the race, there was a slight decline in pace as her splits for miles five and six increased to 13:07 and 12:57 min/mile, respectively. This also reflected a rise in her overall and divisional placement by the end, suggesting a possible challenge in maintaining speed. Consider focusing on endurance training to sustain a more uniform effort in future events. Overall, Liv completed the 10K with a time of 1:15:59, a commendable effort given the field.