Results/Photos

Date: Oct. 11, 2025 Participant: Emily Ryan #3826 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pacing and Strong Finish Emily Ryan, age 26 from Boston, MA, maintained an impressive and consistent pace throughout the 2025 Boston 10K for Women. Her steady splits mostly hovered between 7:15 and 7:26 minutes per mile, culminating in a final elapsed pace of 7:19 minutes per mile. Starting strong with an initial split of 7:15, her pacing slightly varied but remained commendable, ending with a split pace of 7:20 at mile 6. Overall, Emily completed the 10K in 45:22, with notable consistency and improvement towards the latter half of the race. Her final positions, particularly in her age division (F20-29), improved from 78th at mile 3 to 65th by the final mile, showcasing effective race management and a robust finish. Consider focusing on maintaining the initial pace through the midpoint to enhance overall performance further in future races.