Results/Photos

Date: Oct. 11, 2025 Participant: Lauren Nguyen #3594 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Performance in the 2025 Boston 10K Lauren Nguyen demonstrated consistency in her race splits at the 2025 Boston 10K for Women. She maintained an average pace of 11:20 min/mile over the 6.2-mile course, completing the race in a total time of 1:10:17. A notable aspect of her race was her ability to maintain a relatively stable pace, with her second mile being the fastest at 10:47 min/mile. Throughout the race, Lauren's positions fluctuated slightly within her division, with a notable improvement in placement in the fifth mile, where she secured her best placement at 644th in the F30-39 division. Analyzing the pacing, a focus on slightly quicker mid-race miles could improve overall time. The commitment Lauren showed to finishing strong as part of Team Sepsisters was commendable. Consistent pacing is a valuable skill to build upon in future races.