Results/Photos

Date: Oct. 11, 2025 Participant: Elizabeth Dufault #4571 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Progress Over Distances Elizabeth Dufault completed the 2025 Boston 10K for Women with an official finish time of 1:22:26, averaging a pace of 13:17 min/mile. She showed a consistent pacing strategy throughout the race, starting with a split pace of 13:15 min/mile for the first mile and maintaining similar splits until the final mile. Notably, her first 3 miles were under 13 minutes per mile, with her best split time occurring between the first and second mile at 12:44 min/mile. Elizabeth made a strong finish, even improving her overall standing significantly between the fifth and sixth mile, where she moved up by 1000 places overall. Despite a slight slow down in the fifth mile with a 14:29 min/mile split, she quickly regained her pace to finish strongly. Continued focus on maintaining consistent pace improvements, particularly in the first half, could result in even greater gains in future races.