Results/Photos

Date: Oct. 11, 2025 Participant: Valeria Berlfein #4159 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Strong Final Mile Highlighted Valeria's Performance Valeria Berlfein's performance in the 2025 Boston 10K for Women demonstrated strength, particularly in the latter stages. She completed the 10K with an overall time of 1:16:52, clocking an average pace of 12:23 min/mile. Notably, her fourth mile stood out with a split time of 8:02, marking it as her fastest mile. Throughout the race, Valeria exhibited a dynamic pace strategy. Beginning with an 11:38 min/mile in the first mile, she slightly decelerated over the next two miles, reaching her heaviest pace in mile five with a 14:28 min/mile. However, she managed a strong recovery, finishing steadily with a 1:14:17 elapsed time by mile six. This ability to adjust and tackle the race's challenges as it progressed, while securing 2538th position overall, is commendable. Focusing on integrating consistent training to maintain that fast fourth-mile pace could be beneficial for future races.