Results/Photos

Date: Oct. 11, 2025 Participant: Ryan Tollefson #4920 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Pacing with a Strong Start Ryan Tollefson displayed a consistent performance in the 2025 Boston 10K for Women, maintaining a steady pace throughout the race. Starting off strong, Ryan clocked an 11:23 min/mile pace for the first mile. As the race progressed, her pace gradually adjusted, with her final average pace closing at 12:38 min/mile. In terms of positioning, Ryan experienced an increase in placement but managed to improve during the last mile segments, as her rank improved from 3760th to 2632nd by the end of the race. While the splits indicate room for refinement, particularly between the 3rd and 4th miles where the split pace reached 13:09 min/mile, Ryan's ability to readjust and finish with improved placing in her division is commendable. Keep working on maintaining consistency, especially in the mid-race miles, to further enhance the competitive aspect of your future endeavors.