Results/Photos

Date: Oct. 11, 2025 Participant: Emilia Bon Tempo #1002 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace Leads to Strong Finish Emilia Bon Tempo maintained a steady improvement throughout the 2025 Boston 10K for Women, demonstrating both endurance and strategic pacing. Starting with an 11:07 pace in the first mile, she progressively improved her pace, culminating in a final mile split of 10:05, which reflects a noteworthy 1:02-minute improvement from her first mile. Over the course of the race, her overall position advanced from 2999 at the first mile to 2402 at the finish, displaying considerable competitiveness among 5663 participants. By consistently reducing her pace each mile, she completed the race with an average pace of 10:26 per mile and achieved a total time of 1:04:46. An area to consider for future races could be focusing on starting at a slightly faster pace, as the consistent pacing strategy indicates potential for improving the initial split while maintaining stamina.