Results/Photos

Date: Oct. 11, 2025 Participant: Johanna Spangler #5421 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pacing Leads to a Strong Finish Johanna Spangler completed the 2025 Boston 10K for Women in an impressive 41:22, maintaining an average pace of 6:40 min/mile over the 6.2-mile distance. Her pacing strategy was commendable, starting with a 6:49 min/mile and consistently improving her speed. Notably, Johanna placed 11th in her division for the 30-39 age group, showcasing her competitive edge among her peers. The data reflects a well-executed race, with Johanna gradually advancing from 92nd to 51st overall. Her fastest mile was the sixth, completed in 6:34, demonstrating her strong finish. She consistently improved her splits, especially in the second half of the race. Focusing more on maintaining or increasing this pace in the early stages could offer further gains. Keep up the excellent work, Johanna!