Results/Photos

Date: Oct. 11, 2025 Participant: Amy Jalbert #5141 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace in the Boston 10K for Women Amy Jalbert maintained a steady performance throughout the 2025 Boston 10K for Women. She ran each mile with an average pace of 12:00 min/mile, finishing the race in 1:14:29. Her split times varied slightly but showed consistency, with her fastest split at 11:08 in the first mile and the slowest at 12:47 in the second. Notably, her pace stabilized in the latter half, with splits ranging from 11:33 to 12:40. In her division of F50-59, Amy placed 362nd, indicating strong competitiveness among her peers. Her highest divisional position was 252nd at the 5-mile mark. Amy's performance shows dedication and persistence, valuable traits for future races. Consider implementing targeted speed work to help reduce the slower split times and achieve a more uniform pace across all miles. Keep up the great work with your team, the Sole Sisters, to continue benefiting from group motivation and support.