Results/Photos

Date: Oct. 11, 2025 Participant: Amber Lashley #579 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace and Strong Finish in Boston Amber Lashley completed the 2025 Boston 10K for Women in 1:16:37, with an overall pace of 12:21 min/mile. Starting strong, her first mile was completed in 11:13, gradually settling into a consistent pace around 12:30 min/mile from mile 2 onward. Her performance showed consistent pacing, with her maintaining a steady progression throughout the race. Notably, Amber showcased remarkable resilience by improving her placement significantly during the final mile; climbing from 3504th place to 2546th by the end, a testament to her strong finishing kick. The data suggests focusing on maintaining the faster early pace could help sustain speed in future races. Overall, a performance that can be built upon in future events with an already great team spirit as part of BI L&D.