Results/Photos

Date: Oct. 11, 2025 Participant: Bridget Lalonde #3334 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Progression in Competitive Run Bridget Lalonde demonstrated consistent pacing throughout the 2025 Boston 10K for Women. She maintained an impressive average pace, completing the 10K in 46:09 with an overall pace of 7:26 min/mile. Her performance featured strong and steady splits, beginning with a first mile at 7:29 min/mile and finishing the final stretch with a quicker split of 7:24 min/mile, demonstrating effective endurance and speed maintenance. Bridget showed an exceptional ability to improve within the race itself. She started in 69th place overall and worked her way up from 226th at the second mile to finish at 187th overall out of 5663 participants. Her ability to progressively climb placements within her division, F20-29, signifies great potential for pushing competitive boundaries further. Future races could be enhanced by focusing on maintaining that strong initial pace throughout, particularly in the middle segments, where the split differences were most noticeable.