Results/Photos

Date: Oct. 11, 2025 Participant: Rose Lou #4452 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady Start, Strong Finish Rose Lou maintained a consistent pacing strategy throughout the 2025 Boston 10K for Women. Her split times ranged from 10:37 to 12:19 minutes per mile, beginning with a 10:49 pace in the first mile and concluding with a 12:19 pace in the last. The midpoint of the race saw Rose increase her speed slightly to a peak pace of 10:37 during the third mile. Overall, Rose completed the race in 1:10:27 with an average pace of 11:21 per mile, placing 3205th overall out of 5663 participants. Her performance in the F30-39 division placed her at 869th. This steady, consistent pace demonstrates good stamina. Consider focusing on maintaining a regular pace into the latter half of the race for future improvements. Keep up the excellent effort!