Results/Photos

Date: Oct. 11, 2025 Participant: Hilary Selenow #967 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Maintained Momentum with Consistent Splits Hilary showed impressive consistency in her pacing during the 2025 Boston 10K for Women, completing the race with an overall time of 49:05 minutes and an average pace of 7:55 minutes per mile. Her splits highlight a strong start with a pace of 8:04 for the first mile, which she successfully improved in the subsequent miles, hitting her fastest mile at 7:47. This performance resulted in an upward momentum through the field, advancing from 375th in her gender category after the first mile to 310th at the finish. Throughout the race, Hilary managed numerical improvement in her division standings as well, finishing 40th in the F40-49 category. A noteworthy aspect of her performance was her ability to maintain sub-8:00 paces from mile two onward, except for a single mile that dipped to 8:08. With consistent pacing like this, focusing on maintaining even splits across all miles could enhance future race results.