Results/Photos

Date: Oct. 11, 2025 Participant: Evan Paul #1337 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Effort with Gradual Splits Evan Paul completed the 2025 Boston 10K for Women in 1:45:56, achieving an overall pace of 17:05 min/mile. The race was held in Boston, and Evan represented Plymouth, MA. With a total of 5663 participants, he placed 4582nd overall. The splits show an incremental increase in pace, starting with 14:55 min/mile for the first mile and progressively decreasing through each mile, finishing the sixth mile with an 18:26 min/mile pace. Analyzing the split times, the pace increase is noticeable past the first mile. The final two miles were notably slower, adding over a minute per mile compared to the opening pace. Working on maintaining a consistent pace throughout the race could help improve finish times. Training strategies that emphasize pacing consistency might be a beneficial focus for future races. Great effort from start to finish, especially in a diverse race setting.