Results/Photos

Date: Oct. 11, 2025 Participant: Sarah Flink #3429 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent and Strong Finish Sarah demonstrated consistent pacing throughout the 2025 Boston 10K for Women. Covering the 6.2 miles with an overall time of 50:52, she maintained an average pace of 8:12 per mile. Her split times showed a steady effort, starting with an impressive 8:00 min/mile for the first mile. Notably, she maintained her strong performance throughout, with the slowest split being only 8:24 min/mile at mile 5, which shows good endurance. Finishing 137th in her division, F30-39, suggests she's competitive within her age group. Sarah's performance was consistent, as seen from her uniform pacing across the event. For future races, focusing on maintaining or slightly improving the pace in later miles could yield even better results. Representing Team HWS from Boston, she exemplifies commitment and tenacity. Keep up the steady work, and continue to refine your pacing strategy for peak performance.