Results/Photos

Date: Oct. 11, 2025 Participant: Irmgard Behlau #4821 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Effort with a Strong Start Irmgard Behlau, running for LWVMA@105, completed the 2025 Boston 10K for Women with an elapsed time of 1:12:05, averaging an 11:37 min/mile pace over the 6.2-mile course. Her performance was notable at the start, where she clocked a 10:19 pace for the first mile and placed 28th in her division. Throughout the race, her overall and division placements fluctuated, finishing with a strong position of 114th within her age group. A closer look at Irmgard's splits reveals areas of pace consistency, especially between miles four and six, where her pacing improved from 11:38 to 11:40 min/mile. Such stability indicates efficient energy distribution and good race strategy. Focusing on maintaining an even pace after the initial mile could further boost her performance. Keep up the dedicated training, and consider incorporating interval work to build on that impressive start.