Results/Photos

Date: Oct. 11, 2025 Participant: Karen McHenry #3980 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Steady and Consistent Performance in the Heart of Boston Karen McHenry concluded the 2025 Boston 10K for Women with a total time of 1:31:46 and an average pace of 14:48 min/mile. Notably, she began the race with a strong first-mile split of 13:53, which was her fastest. Though her pace naturally slowed as the race progressed, she maintained a consistency that highlights her endurance and stamina. Her division placement of 462 in the F50-59 category and overall finish of 4353 in a field of 5663 participants show a solid performance. Reviewing her mile splits, consider focusing on maintaining the initial pace throughout the race. Working on sustaining that earlier pace of 13:53 through additional strength training or pacing strategies could yield improved results in future events. Keep up the hard work!