Results/Photos

Date: Oct. 11, 2025 Participant: Joan Johnson #4791 Race: 2025 Boston 10K for Women 10K Distance: 6.2 miles

Consistent Pace Success in 10K Race Joan Johnson maintained a consistent pace throughout the 10K event, demonstrating admirable endurance and strength. She started with a split pace of 16:19 min/mile at the first mile and kept a relatively steady pace through the 6.2-mile race. Her splits gradually varied: 16:02, 16:46, 16:38, 16:26, and 16:31, showing slight fluctuations in pace but overall a very consistent performance. Despite variations, Joans final elapsed pace was only slightly slower than her fastest split pace at 16:27 min/mile. Her placement among participants was commendablefinishing 4th in the F80+ division is a significant achievement. Her ability to maintain an almost uniform pace without major slowdowns reflects well on her training. For future races, aiming for a slightly faster split time in the mid-sections could enhance overall time. Keep focusing on the consistent pacing strategy as it clearly is a strength.